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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 91.1
  • Total Fat: 1.2 g
  • Cholesterol: 18.5 mg
  • Sodium: 153.2 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.9 g

View full nutritional breakdown of Veggie burgers calories by ingredient
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Veggie burgers

Submitted by: SVBELL07

Introduction

Homemade lentil veggie burger Homemade lentil veggie burger
Number of Servings: 20

Ingredients

    Ingredients:

    Lentils, 3 cup(remove)
    *Rice - Kroger Boil-in-Bag Brown Rice [1/2 cup per serving], 2 serving(remove)
    Carrots, raw, .5 cup, grated(remove)
    Celery, raw, 0.5 cup, strips(remove)
    Egg, fresh, 2 large(remove)
    *Progresso Bread Crumbs - Italian Style, 1.5 cup(remove)

Directions

Mix together. Scoop into 1/2 cup balls and flatten. Either fry patties or bake them at 350 for thirty minutes.

Serving Size: scoop into 1/2 cup balls

Number of Servings: 20

Recipe submitted by SparkPeople user SVBELL07.






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