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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 251.6
  • Total Fat: 1.9 g
  • Cholesterol: 111.3 mg
  • Sodium: 206.7 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 50.2 g

View full nutritional breakdown of Lean Turkey Meatloaf calories by ingredient
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Lean Turkey Meatloaf

Submitted by: ALISHACARR88

Introduction

Juicy and high protein! Under 300 calories for huge portion Juicy and high protein! Under 300 calories for huge portion
Number of Servings: 6

Ingredients

    1 19oz portion of 99% fat free ground turkey
    1 19oz portion of 97% Fat free ground turkey
    1 cup egg beaters
    1 tsp Black pepper
    3 TBS garlic powder
    2 TBS onion powder
    1TBS Oregeno
    1 medium to large chopped onion (finely diced)
    2 Medium Bell peppers (Chopped)
    2 cups Diced mushrooms
    6 classic melba toast -white

Directions

Preheat oven to 425
Mix all ingredients into a large bowl
Add cooking spray to a large dish
Bake for 45-65 minutes

Serving Size: Makes 6 to 12 servings depending on slicing methods

Number of Servings: 6

Recipe submitted by SparkPeople user ALISHACARR88.






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