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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 201.8
  • Total Fat: 12.7 g
  • Cholesterol: 90.5 mg
  • Sodium: 797.6 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 15.6 g

View full nutritional breakdown of Hot crab dip calories by ingredient
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Hot crab dip

Submitted by: KTRIBE808

Introduction

A lighter version of a family favorite! A lighter version of a family favorite!
Number of Servings: 4

Ingredients

    1 pkg. Neufchatel cheese
    8 oz. canned blue crab meat
    1 tbsp. cooking sherry
    1 to 1.5 tsp. Old Bay

Tips

Recipe can be doubled. We usually serve with garlic toast. I now use whole-wheat bagels broiled with Olivio spray and garlic.


Directions

Melt cheese over low heat. Add crab, sherry and Old Bay. Mix until heated through. Serve and enjoy!!!

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user KTRIBE808.





TAGS:  Snacks | Snack | Snacks Snack |

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