SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 409.5
  • Total Fat: 16.1 g
  • Cholesterol: 68.4 mg
  • Sodium: 87.2 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 11.2 g
  • Protein: 31.1 g

View full nutritional breakdown of Chicken Tangine with Eggplant calories by ingredient
Report Inappropriate Recipe

Chicken Tangine with Eggplant

Submitted by: BYHISSPIRIT


Number of Servings: 2

Ingredients

    Two large chicken breasts without bone
    Onion
    Garlic
    Corriander
    Turmeric
    Eggplant
    Lemon cut in quarters
    salt
    pepper
    olive oil
    apple

Directions

lightly cook onion and garlic with 2 tbs. of olive oil at bottom of Tangine. Remove.
Brown chicken breasts turning a few times on each side.
add all spices onto top of chicken
Slice eggplant and cut into 1/2 inch x 2 inch strips and place on top of chicken
Add onions & garlic back on top of chicken and eggplant
Cube apples and place on top of eggplant

Place lid on Tangine and cook at very low heat for 2 hours.


Number of Servings: 2

Recipe submitted by SparkPeople user BYHISSPIRIT.






Great Stories from around the Web


Rate This Recipe