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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 99.8
  • Total Fat: 1.7 g
  • Cholesterol: 6.2 mg
  • Sodium: 287.0 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.5 g

View full nutritional breakdown of Ramekin Eggs and Canadian Bacon calories by ingredient
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Ramekin Eggs and Canadian Bacon

Submitted by: MOM157

Introduction

Quick Breakfast Quick Breakfast
Number of Servings: 1

Ingredients

    1/2 cup eggs sub
    1 slice canadian bacon
    1 tblsp Shredded Cheese (2%)

Directions

Fill Ramekin and bake for about 30 min at 350. This can me microwaved but I have not experimented with times yet.

Serving Size: Makes 1 Ramekin

Number of Servings: 1

Recipe submitted by SparkPeople user MOM157.






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