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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 226.6
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.5 mg
  • Total Carbs: 57.7 g
  • Dietary Fiber: 6.4 g
  • Protein: 2.6 g

View full nutritional breakdown of Pumpkin Pie smoothie calories by ingredient
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Pumpkin Pie smoothie

Submitted by: KIWISMOM95


Number of Servings: 1

Ingredients

    2 bananas; previously frozen
    2 tbps pumpkin (canned)
    1 cup water, or as needed to blend

    spices (cinnamon, nutmet and vanilla) to taste

Directions

Blend all ingredients together.

Serving Size: 1 entire serving

Number of Servings: 1

Recipe submitted by SparkPeople user KIWISMOM95.






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