
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 110.4
- Total Fat: 5.1 g
- Cholesterol: 8.1 mg
- Sodium: 168.8 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 4.7 g
- Protein: 6.7 g
View full nutritional breakdown of Broccoli Crescent Rolls calories by ingredient
Broccoli Crescent Rolls
Submitted by: AAMOSLEY1Number of Servings: 8
Ingredients
-
2 cups water
8 fresh broccoli florets
1 small garlic clove, minced
2 tsp butter
2 tsp all-purpose flour
1/8 tsp salt
1/8 tsp dried oregano
Dash of Pepper
1/3 cup 1% Milk
1/4 cup shredded cheddar cheese
1 tube (4 oz) refrigerated crescent rolls
Directions
In a small saucepan, bring water to a boil. Add broccoli. Cover and cook for 5 minutes; drain. In another small saucepan, saute garlic in butter. Stir in the flour, salt, oregano, and pepper until blended; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cheese until melted. Separate crescent dough into four triangles; cut each in half, forming two triangles. Press each triangle into an ungreased miniature muffin cup, with corners of dough extending over the edge. Spoon a rouded teasponful of cheese sauce into each cup. Top with a broccoli floret. Fold corners of dough over the broccoli (filling will be visible). Bake at 375 degrees for 10-12 minutes or until golden brown. Serve warm. Yield: 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user AAMOSLEY1.
Number of Servings: 8
Recipe submitted by SparkPeople user AAMOSLEY1.
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