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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 339.1
  • Total Fat: 5.0 g
  • Cholesterol: 60.0 mg
  • Sodium: 111.6 mg
  • Total Carbs: 40.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 34.7 g

View full nutritional breakdown of Breakfast Protein Smoothie calories by ingredient
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Breakfast Protein Smoothie

Submitted by: BERTRANDRUSSELL


Number of Servings: 1

Ingredients

    4 Scoops of Trader Joes' Whey protein powder in Chocolate
    I cup Frozen unsweetened blueberries
    i Cup water
    Ice to make smoothies

Directions

Put one cup of water in a blender, add protein powder, fruit and ice. Whirl until you like the consistency.

Serving Size: Large glass

Number of Servings: 1

Recipe submitted by SparkPeople user BERTRANDRUSSELL.






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