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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 242.0
  • Total Fat: 10.7 g
  • Cholesterol: 75.3 mg
  • Sodium: 1,001.8 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 25.0 g

View full nutritional breakdown of Beef Tips and Rice calories by ingredient
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Beef Tips and Rice

Submitted by: BETHNIC2

Introduction

something i got off Crock Pot Girls something i got off Crock Pot Girls
Number of Servings: 10

Ingredients

    2lbs-ish of Stew Meat (if only cooking for 3 or 4, or you don't like it really beefy, use 1lb)

    1 Family Size can of Cream of Mushroom Soup (or 3 small cans)

    1 package of Lipton beefy onion soup


    brown rice or noodles whichever your preference

Tips

brown success rice is fantastic with this! i usually serve green beans or asparagus with this.


Directions

empty can of cream of mushroom into slow cooker.
brown meat in a pan, add to slow cooker (this ensures that the meat is tender and juicy)
add pack of beefy onion mix... you can add a little water if you like, i usually do about 1/2 can of water (small can), but the juice from the meat helps it.

cook in slow cooker on low for 6-8 hours. Serve over rice or noodles. :)

enjoy

Serving Size: makes about 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user BETHNIC2.






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