SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 177.9
  • Total Fat: 1.1 g
  • Cholesterol: 34.2 mg
  • Sodium: 160.2 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 17.9 g

View full nutritional breakdown of Pen's Soup - Chicken and Pasta calories by ingredient
Report Inappropriate Recipe

Pen's Soup - Chicken and Pasta

Submitted by: NEW-BEGINNING

Introduction

Quick and easy soup for whatever ails you Quick and easy soup for whatever ails you
Number of Servings: 10

Ingredients

    2 boxes of low sodium chicken broth
    3 cups of water
    4 bay leaves
    5 boneless, skinless chopped, chicken breasts
    3 celery stalks chopped
    1 sm. onion chopped
    1/2 cup shredded carrots
    1 sm. minced tomato
    1 cup of green peas
    minced garlic
    sat and pepper to taste
    2 cups of sm pasta shells

Directions

Bring water and broth to a boil with chicken breasts and bay leaf, cook for 5 mins.
Remove chicken and chop.
Discard bay leaves.
Add remaining ingredents and chicken into the pot and cook for 10 mins on med. heat until pasta is done.
Thicken soup with 2 tablespoon of flour in water mixture added to broth before serving.

Serving Size: 10 - 1 cup servings






Great Stories from around the Web


Rate This Recipe