Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 69.0
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 476.6 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 0.4 g
- Protein: 1.0 g
View full nutritional breakdown of Butternut squash and onions calories by ingredient
Butternut squash and onions
Submitted by: RJSDAD7798Number of Servings: 8
Ingredients
-
Butternut Squash, 3 cup, cubes (remove)
Onions, raw, 1 cup, chopped (remove)
Salt, 1 tsp (remove)
Pepper, black, 1 tsp (remove)
Olive Oil, 2 tbsp (remove)
Directions
Peel squash and cut into ½ inch cubes. Peel and chop onions. Toss both items with a little olive oil then salt and pepper to taste. Spread items on a greased cookie sheet and bake for 25 minutes on 350 degrees. Makes 6-8 1 cup servngs
Number of Servings: 8
Recipe submitted by SparkPeople user RJSDAD7798.
Number of Servings: 8
Recipe submitted by SparkPeople user RJSDAD7798.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
Member Ratings For This Recipe
-
Okay have not made this but number of servings does not make sense. If you have 3 cups of squash & 1 cup of onions they do not become 8 cups cooked?????? Which of course makes me wonder about the calorie and other nutritional information. It does sound like a easy good dish to do. - 2/18/08
Was this review helpful?
