Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 62.1
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 14.6 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 1.2 g
- Protein: 0.5 g
View full nutritional breakdown of Pumpkin Dip calories by ingredient
Pumpkin Dip
Submitted by: MGWIFENumber of Servings: 10
Ingredients
-
1 8 oz container fat free cool whip
1 box sugar free vanilla puddingg mix
1 15 oz can of pumpkin (not pumpkin pie)
1 teaspoon pumpkin pie spice
Tips
Directions
Combine all of the ingredients in a bowl, stir until thoroughly mixed.
Serving Size: Makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user MGWIFE.
Serving Size: Makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user MGWIFE.
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