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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 154.3
  • Total Fat: 3.4 g
  • Cholesterol: 20.0 mg
  • Sodium: 749.0 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 11.0 g

View full nutritional breakdown of Tami's Lunch Pita calories by ingredient
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Tami's Lunch Pita

Submitted by: NOTSOFLUFFYDAD


Number of Servings: 1

Ingredients

    Fred Meyer Whole Wheat Pita, .5 serving
    Land o frost sliced honey smoked turkey breast, 1 serving
    Iceberg Lettuce (salad), .25 cup, shredded or chopped
    Red Ripe Tomatoes, .125 cup, chopped or sliced
    Onions, raw, .125 cup, chopped
    *Grey Poupon Dijon Mustard, 1 tsp

Directions

No cooking involved, cut pita in half and stuff it

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user FLUFFYDADDY1967.






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