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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 72.3
  • Total Fat: 2.4 g
  • Cholesterol: 103.2 mg
  • Sodium: 19.5 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 5.4 g

View full nutritional breakdown of Jamie's clean eating protein cakes calories by ingredient
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Jamie's clean eating protein cakes

Submitted by: MRS.CARLY


Number of Servings: 12

Ingredients

    1 cup oat flour
    3 heaping tbsp vanilla rice protein powder
    2 tsp cinnamon
    1/2 tsp baking soda
    1/4 tsp salt
    1/8 tsp allspice
    1/8 tsp nutspice
    2 whole duck eggs
    3/4 cup Splenda, Truvia, or Ideal
    8 oz baby food carrots
    4 oz water

Directions

Preheat oven to 350 degrees.

Mix flour, whey protein, cinnamon, allspice, nutmeg, baking soda and salt together in a bowl.

Mix duck eggs, Splenda, baby food carrots and water (optional) in a bowl.

Add wet ingredients to dry ingredients and mix together.

Spray glass pyrex dish with non-stick butter spray.

Pour ingredients into dish.

Bake 20-30 minutes.

Serving Size: Makes 12 even servings

Number of Servings: 12

Recipe submitted by SparkPeople user MRS.CARLY.






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