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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 603.0
  • Total Fat: 17.3 g
  • Cholesterol: 57.1 mg
  • Sodium: 538.6 mg
  • Total Carbs: 78.7 g
  • Dietary Fiber: 7.6 g
  • Protein: 38.4 g

View full nutritional breakdown of Kedgeree calories by ingredient
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Kedgeree

Submitted by: 1954MARG


Number of Servings: 6

Ingredients

    2 medium eggs
    180g Basmati rice
    180g Brown long grain rice
    800g Smoked Haddock
    80g Low fat mature cheese, grated
    600g frozen peas
    400g chopped onions
    2 tablespoons Tandoori spice powder
    salt to taste
    2 Oxo vegetable cubes
    Boiling water
    100g Countrylife lighter spreadable
    100g currants, soaked in water for 1 hour to swell

Directions



Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user 1954MARG.






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