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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 305.5
  • Total Fat: 11.8 g
  • Cholesterol: 16.3 mg
  • Sodium: 706.5 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 30.1 g

View full nutritional breakdown of Whole Wheat Lasagna calories by ingredient
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Whole Wheat Lasagna

Submitted by: NSNEWFIE


Number of Servings: 6

Ingredients

    2 1/2 cups ragu mushroom pasta sauce
    1 cup fat free cottage cheese
    218 grams(9 strips)whole wheat lasagna noodles
    16 oz lean ground turkey
    4 oz lite cheddar cheese

    Cook noodles, brown ground turkey, add pasta sauce.
    Place everything in layers (as per any lasagna recipe) and bake at 350 until heated thru. Serves 6

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user NSNEWFIE.






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