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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 244.0
  • Total Fat: 8.7 g
  • Cholesterol: 49.3 mg
  • Sodium: 195.9 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 6.9 g
  • Protein: 26.6 g

View full nutritional breakdown of Paleo-Chick-Veggie Heaven (pg.58) calories by ingredient
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Paleo-Chick-Veggie Heaven (pg.58)

Submitted by: LEBOOBOO


Number of Servings: 2

Ingredients

    1 TBS. EVOO
    1 medium onion, chopped
    1 clove garlic, minced
    10 medium stalks fresh asparagus, chopped
    1 large carrot, sliced very thinly
    6 oz. chicken breast, chopped
    10 oz. fresh spinach
    1 TBS. lemon juice

Directions

In skillet, saute' onion and garlic over medium heat for about 5 minutes or until tender.
Add asparagus & carrots and continue to saute' for additional 5 minutes.
Mix in chicken. Cook until hot.
Fold in spinach, remove from heat, and cover for one minute.
Remove cover and drizzle mixture with lemon juice.
Serve hot.


Serving Size: Makes two servings.

Number of Servings: 2

Recipe submitted by SparkPeople user LEBOOBOO.






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