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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 265.3
  • Total Fat: 12.3 g
  • Cholesterol: 370.0 mg
  • Sodium: 141.1 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 15.0 g

View full nutritional breakdown of Banana Coconut Pancakes calories by ingredient
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Banana Coconut Pancakes

Submitted by: SAB2012


Number of Servings: 2

Ingredients

    Ingredients:

    2 tbsp Coconut flour
    4 lrg Eggs
    1 Banana
    1/2 tsp Vanilla Extract
    1/2 - 1 tsp Cinnamon

Directions

Add all inredients to a blender and blend till smooth.

Heat griddle or pan with some butter

Pour batter to make pancakes your desired size.

Cook on medium heat till bubbles form on the top.

Flip and cook until bottome browns.

Serve with topping of your choice.

Serving Size: Makes 6 equal sized pancakes, 3 pancakes per person is a serving

Number of Servings: 2

Recipe submitted by SparkPeople user SAB2012.






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