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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 231.3
  • Total Fat: 6.0 g
  • Cholesterol: 53.2 mg
  • Sodium: 269.0 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 22.6 g

View full nutritional breakdown of Fish lasanga calories by ingredient
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Fish lasanga

Submitted by: MAMA3MANY1


Number of Servings: 10

Ingredients



    Yellow Sweet Corn, Canned, 1.3 cup
    Onions, raw, 0.6 cup, chopped
    Leeks, 1 cup
    magic Mix White sauce 2 cups,
    Haddock 500 grams
    Atlantic Salmon , 200 grams
    Parmesan Cheese, grated, 0.25 cup
    Tesco fresh lasagne sheets, 250 gram

    9 x 13 pan

Directions



Serving Size: 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user MAMA3MANY1.





TAGS:  Fish | Dinner | Fish Dinner |

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