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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 290.4
  • Total Fat: 20.6 g
  • Cholesterol: 118.4 mg
  • Sodium: 289.8 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 17.0 g

View full nutritional breakdown of Emeals Paleo Meatballs with Tomatoes and Spaghetti Squash calories by ingredient
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Emeals Paleo Meatballs with Tomatoes and Spaghetti Squash

Submitted by: YARNDYERMAMA


Number of Servings: 6

Ingredients

    Meatballs with Tomatoes and Spaghetti Squash

    1.5 lbs. ground lamb or beef
    1/2 c. minced onion
    (1 T almond meal)
    (1 tsp. minced garlic)
    1 tsp. oregano
    1/2 tsp. kosher salt
    (1/2 tsp. black pepper)
    (2 large eggs, lightly beaten)
    1 T olive oil
    6 plum tomatoes, coarsely chopped
    1 large spaghetti squash, sliced lengthwise

Directions

Directions

-Preheat oven to 375F.

-Place squash, cut-side-down on a baking sheet coated with cooking spray, and bake for 1 hours or until tender.

-When cool enough to handle, hold squash over a large bowl and scrap flesh with a fork into strands.

-Combine meat, onion, meal, garlic, oregano, salt, pepper, and egg in a large bowl. Form into 18 meatballs.

-Heat oil in a large skillet over medium-high heat.

-Brown meatballs.

-Add tomatoes, cover, and cook 8 10 minutes, or until meatballs are done.

- Toss with salt and pepper, and serve with meatballs.

Even my kids liked this as it was a take on one of their favorite meals, spaghetti and meatballs. We also served it with a side of steamed broccoli.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user YARNDYERMAMA.






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