SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 112.3
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 82.0 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 9.4 g

View full nutritional breakdown of My Miso soup calories by ingredient
Report Inappropriate Recipe

My Miso soup

Submitted by: GO4TH_LA

Introduction

To your health To your health
Number of Servings: 6

Ingredients

    Miso, .35 cup (remove)
    Carrots, raw, 1 medium (remove)
    Seaweed, wakame, 3 tbsp (1/8 cup) (remove)
    Onions, raw, 1 cup, chopped (remove)
    Tofu, extra firm, 1 block (remove)
    *Enoki Mushrooms, 1 cup whole, 2.26 oz, 64g, 64 gram(s) (remove)
    *Mushroom, oyster, raw (USDA) (2 oz / 0.567g), 2 oz (remove)
    Ginger Root, 1 tsp (remove)
    Garlic, 3 cloves (remove)
    Water, tap, 7 cup (8 fl oz) (remove)
    optional sesame seeds

Directions

chop, bring to boil, simmer.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user GO4TH_LA.






Great Stories from around the Web


Rate This Recipe