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Nutritional Info
  • Servings Per Recipe: 70
  • Amount Per Serving
  • Calories: 19.8
  • Total Fat: 0.9 g
  • Cholesterol: 2.7 mg
  • Sodium: 23.9 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 2.0 g

View full nutritional breakdown of MAKEOVER: Stacey's Broccoli Bites calories by ingredient
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MAKEOVER: Stacey's Broccoli Bites

Submitted by: KOTWBB
MAKEOVER: Stacey's Broccoli Bites

Introduction

http://www.staceysnacksonline.com/2011/01/
broccoli-bites-for-kids.html
http://www.staceysnacksonline.com/2011/01/
broccoli-bites-for-kids.html

Number of Servings: 70

Ingredients

    16oz=1lb=448g broccoli florets
    1.5c=174g sharp cheddar, shredded
    3/4c=183g Egg Beaters
    1c=???g nutritional yeast

Directions

Mix all the ingredients together in a large bowl.

With your hands, form small patties and lay on a parchment lined baking sheet.

Bake at 375F for 25 minutes, turning the patties after the first 15 minutes.

Makes 70 1.5T bites.

Serving Size: 1 bite

Number of Servings: 70

Recipe submitted by SparkPeople user TINAIGNATIEV.





TAGS:  Snacks |

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