- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 224.5
- Total Fat: 5.3 g
- Cholesterol: 37.8 mg
- Sodium: 318.8 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 3.9 g
- Protein: 17.8 g
Chicken & Broccoli CasseroleSubmitted by: JJEFFREY8
60 g grated sharp or old cheddar cheese
1 can cream of broccoli reduced fat soup
2 cups (cooked) Fusilli Catelli Smart Pasta
1 cup blanched, steamed or frozen broccoli
1 medium red onion chopped in medium size pieces
1 cup fresh mushrooms quartered
1/2 cup 1% Milk
9 oz boneless chicken breast (cut in 1 inch cubes)
1 medium sweet pepper (red, orange or green)
salt & pepper to taste
1-2 cloves fresh garlic chopped.
Blanch or steam broccoli. Add broccoli to chicken mixture.
Mix soup and milk and add to chicken & vegetables mixture, Drain pasta and add to mixture, stir well.
Put in covered casserole dish and top with grated cheese.
Bake covered at 350 for 35 minutes or until cheese is melted, remove cover for last 5 minutes to brown.
Serving Size: serves 4-6
Number of Servings: 6
Recipe submitted by SparkPeople user JJEFFREY8.