Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 274.4
- Total Fat: 26.1 g
- Cholesterol: 37.9 mg
- Sodium: 195.1 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 3.4 g
- Protein: 6.5 g
View full nutritional breakdown of Wheat Free Apple Walnut Bread calories by ingredient
Wheat Free Apple Walnut Bread
Submitted by: PATDOWNINGNumber of Servings: 12
Ingredients
-
2c. Ground almond meal/flour
1c. Chopped raw walnuts
2 T. Ground flax seed
1T. Ground cinnamon
2 tsp. baking powder
1/2 tsp. salt
2 extra lg. eggs
1 C. Unsweetened applesauce
1/2 c. Melted coconut oil
1/4 c. Sour cream
Tips
Bake for 45 minutes until knife comes out clean. Allow to cool in pan 20 mins and then turn onto racks to cool
Directions
Preheat oven to 325 degrees and grease small loaf pan
Combine eggs, applesauce, oil and sour cream and beat with mixer
Mix all dry ingredients together in separate bowl and stir well. Pour liquid mixture into dry ingredient and mix well with spoon until moist. Pour into greased loaf pan
Serving Size: 12slices
Number of Servings: 12
Recipe submitted by SparkPeople user PATDOWNING.
Combine eggs, applesauce, oil and sour cream and beat with mixer
Mix all dry ingredients together in separate bowl and stir well. Pour liquid mixture into dry ingredient and mix well with spoon until moist. Pour into greased loaf pan
Serving Size: 12slices
Number of Servings: 12
Recipe submitted by SparkPeople user PATDOWNING.
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