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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 106.2
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 640.7 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 2.1 g

View full nutritional breakdown of Quick Onion & Mushroom Soup calories by ingredient
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Quick Onion & Mushroom Soup

Submitted by: TAMRABAM

Introduction

Quick & easy soup. Only downside is that it is quite salty if you are on a low sodium or potassium diet Quick & easy soup. Only downside is that it is quite salty if you are on a low sodium or potassium diet
Number of Servings: 6

Ingredients

    1 x raw white onion
    200g cup mushrooms (approx 7 large mushrooms)
    3 tbsp soy sauce
    2 tbsp vegetable bouillon
    2g salt
    2 pints boiling water

Directions

Cut onion into slices
Heat olive oil in large soup pan over medium heat
Brown onions in pan (approx 5 - 6 minutes, stirring often)
Meanwhile, slice mushrooms
When onions browned, add mushrooms and boiling water.
Bring to boil then reduce heat to simmer.
Add salt, bouillon and soy sauce.
Simmer for 15 minutes.
Serve hot.

Serving Size: 6 servings (approx 250g a serving)

Number of Servings: 6

Recipe submitted by SparkPeople user TAMRABAM.






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