Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

Share this recipe to help Spread the Spark!

Pin It

Share on Tumblr

Be the first to
rate this recipe!

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 273.5

Total Fat: 9.5 g
Cholesterol: 190.0 mg
Sodium: 1,275.2 mg
Total Carbs: 18.5 g
Dietary Fiber: 3.4 g
Protein: 26.7 g

View full nutritional breakdown of 17 DD Greek Egg Scramble calories by ingredient

Report Inappropriate Recipe

17 DD Greek Egg Scramble

Submitted by: SGTSUNNY

Introduction

modified by using SW style EggBeaters, might be lower sodium with just 4 egg whites modified by using SW style EggBeaters, might be lower sodium with just 4 egg whites

Minutes to Prepare: 10

Minutes to Cook: 10

Number of Servings: 1

Ingredients

4 egg whites

3/4 cup chopped onions

1/4 cup tomato

2 Tbls Reduced Fat Feta cheese

1 tsp garlic, chopped

Pepper 1/8 to 1/4 tsp

Tips

Directions

In a medium bowl, whisk together all ingredients. Pour into a small frying pan that has been coated with vegetable cooking spray or olive oil spray. Cook over medium low heat until the eggs are cooked through.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SGTSUNNY.

Pin It