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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 369.8
  • Total Fat: 20.3 g
  • Cholesterol: 69.8 mg
  • Sodium: 914.4 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 30.3 g

View full nutritional breakdown of Italian Surf And Turf Salad Rachel Ray calories by ingredient
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Italian Surf And Turf Salad Rachel Ray

Submitted by: KEEKBEAN


Number of Servings: 4

Ingredients

    1/2 lb bresaola (air dried beef)
    2 portobella mushroom caps
    5 cups arugula
    2 celery ribs
    1/4 red onion
    Juice of 1 lemon
    sald and pepper
    5 tbsp EVOO
    16 scallops

Directions

Cover a serving platter or 4 individual serving plates with the bresaola slices. Set aside

Heat a large, heavy stainless-steel skillet over medium high to high heat. Pat the scallops very very dry, hen drizzle with 2 tbsp EVOO. Let the pan get HOT then add the scallps cooking 2 to 3 minutes on each side until golden and carmelized. Season the scallops lierally with salt and pepper, arrange them atop the salad and serve.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user KEEKBEAN.






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