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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 94.4
  • Total Fat: 2.7 g
  • Cholesterol: 9.0 mg
  • Sodium: 272.6 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 5.2 g

View full nutritional breakdown of Turkey Stuffing: Turkey Sausage/Apple calories by ingredient
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Turkey Stuffing: Turkey Sausage/Apple

Submitted by: PLAFUL


Number of Servings: 15

Ingredients

    9 slices of whole wheat bread, cubed and dried in advance (or bake at 350 to lightly toast)
    3 links turkey italian sausage, casings removed
    3 medium stalks celery, chopped
    1 cup chopped onions
    3/4 cup cored/chopped apples (leave skins on)
    1 Tbsp dried sage
    2 Tbsp fresh parsley, chopped
    1 tsp dried thyme
    2 1/4 cups low sodium, fat free chicken broth
    1/3 cup eggbeaters (or 3 egg whites)
    dash salt
    couple dashes pepper

Tips

If you like spicy, use the hot turkey italian sausage


Directions

Saute sausage, breaking up as it cooks. Drain in a colander to remove any fat and return to skillet. Stir in celery, onion, and apple. Saute till tender.

In large bowl, stir bread cubes, sausage mix, sage, parsley and thyme. Pour broth and eggbeaters over mix and toss to coat. Season with salt and pepper.

Stuff into turkey and cook with bird if desired, or place in 9x9 casserole disk and bake until browned on top, about 45 minutes.

Serving Size: Serves 15-20

Number of Servings: 15

Recipe submitted by SparkPeople user PLAFUL.






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