SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 32.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.1 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 0.1 g

View full nutritional breakdown of Applesauce with no sugar calories by ingredient
Report Inappropriate Recipe

Applesauce with no sugar


Number of Servings: 12


    Apples, fresh, 650 grams
    Cinnamon, ground, 0.5 tsp
    Water, tap, 20 mL


Place the apple pieces in pot and cook 30m whit 20ml of water.
Mash the apples then add 1tsp of cinnamon and stir.
Coke for another 2m while stirring.

Serving Size: 1 tbsp

Great Stories from around the Web

Rate This Recipe