Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 32.2
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 0.1 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 1.5 g
- Protein: 0.1 g
View full nutritional breakdown of Applesauce with no sugar calories by ingredient
Applesauce with no sugar
Submitted by: LIZAALCANTARANumber of Servings: 12
Ingredients
-
Apples, fresh, 650 grams
Cinnamon, ground, 0.5 tsp
Water, tap, 20 mL
Tips
Directions
Place the apple pieces in pot and cook 30m whit 20ml of water.
Mash the apples then add 1tsp of cinnamon and stir.
Coke for another 2m while stirring.
Serving Size: 1 tbsp
Mash the apples then add 1tsp of cinnamon and stir.
Coke for another 2m while stirring.
Serving Size: 1 tbsp
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