Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 151.9
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 31.8 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 6.1 g
- Protein: 3.2 g
View full nutritional breakdown of Smoothie with Beet and Greens calories by ingredient
Smoothie with Beet and Greens
Submitted by: RAD062010Number of Servings: 2
Ingredients
-
California Navel Orange - medium orange (peeled and chopped)
Strawberries, fresh, 8 large
Banana, fresh, 2 extra small (less than 6" long)
*Baby Spinach, Raw, 1.5 oz (1-2 cups)
Lettuce, red leaf, 2 leaf outer
Beetroot, raw, 2in beet, 82g, .75 serving - Peeled/chopped- carefully - it stains terribly
4 ice cubes
Tips
Directions
Blend in the blender (ice and greens on top)
Serving Size: 2 =16 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user RAD062010.
Serving Size: 2 =16 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user RAD062010.
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