Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 239.9
- Total Fat: 1.7 g
- Cholesterol: 27.5 mg
- Sodium: 951.5 mg
- Total Carbs: 37.1 g
- Dietary Fiber: 8.5 g
- Protein: 18.9 g
View full nutritional breakdown of Grilled Chicken and Bean Salad calories by ingredient
Grilled Chicken and Bean Salad
Submitted by: STEVENSBEARIntroduction
Grilled chicken salad with tons of protein! Grilled chicken salad with tons of protein!Number of Servings: 8
Ingredients
-
1 can Whole Green Beans (16 0z) drained
1 can Garbanzo Beans (15oz) drained
1 can Kidney Beans (15oz) drained
2 grilled chicken breasts ( 8oz each) chopped
1 can Whole Kernel Corn (12oz) drained
1 medium red onion, chopped
1 C fat free French salad dressing
Directions
Rinse the beans with cold water in a colander and then drain thoroughly. In a large bowl combine chicken, corn, onion and beans. Add salad dressing and toss to combine. Cover and marinate in the frig overnight. Salad lasts 2-3 days. Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user STEVENSBEAR.
Number of Servings: 8
Recipe submitted by SparkPeople user STEVENSBEAR.
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