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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 62.4
  • Total Fat: 0.8 g
  • Cholesterol: 14.0 mg
  • Sodium: 219.3 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 7.0 g

View full nutritional breakdown of Chicken Goulash calories by ingredient
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Chicken Goulash

Submitted by: KOCHSTER

Introduction

A quick one dish meal. A quick one dish meal.
Number of Servings: 6

Ingredients

    1 - 2 lbs chicken breast, raw, cubed
    2 cup diced onions
    1/2 lb sliced mushrooms
    2 garlic cloves, diced
    1/2 tsp sage
    1 tsp poultry seasoning
    1/2 tsp salt
    1/2 cup warm water with two chicken bouillon cubes dissolved
    2 tbsp Hungarian paprika or sweet curry

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Directions

Saute' onions in non stick pan with 1 tsp water.
Add mushrooms, garlic, cubed turkey, sage, poultry seasoning and salt.
Saute' until meat is tender stirring occasionally.
Add the chicken broth and paprika.
May be served over brown rice or whole wheat noodles.


Number of Servings: 6

Recipe submitted by SparkPeople user KOCHSTER.






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