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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 113.0
  • Total Fat: 1.3 g
  • Cholesterol: 3.2 mg
  • Sodium: 295.6 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.2 g

View full nutritional breakdown of Rieska -flat rye bread calories by ingredient
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Rieska -flat rye bread

Submitted by: CAROLJEAN64

Introduction

With no wheat flour, this is gluten free. With no wheat flour, this is gluten free.
Number of Servings: 8

Ingredients

    2 cup Rye flour, light,
    1 tsp Baking Powder,
    3/4 tsp. Salt,
    2 Tbs.Butter, unsalted,
    1 cup (Milk, nonfat (skim milk),

Tips

Best served warm.


Directions

Mix dry ingredients. Melt butter. Add milk and butter to flour mixture. Stir until smooth dough develops... adding a bit more flour if necessary.
Place on well greased cookie sheet. Pat out into about a 14" circle. Prick all over with tines of fork.
Bake in a 450 degree oven.

Serving Size: 8 pieces

Number of Servings: 8

Recipe submitted by SparkPeople user CAROLJEAN64.






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