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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 611.3
  • Total Fat: 44.6 g
  • Cholesterol: 144.8 mg
  • Sodium: 114.2 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 51.9 g

View full nutritional breakdown of Broiled Salmon Filet calories by ingredient
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Broiled Salmon Filet

Submitted by: ZOMBIEMOM1369

Introduction

Yummy lemon pepper salmon! Yummy lemon pepper salmon!
Number of Servings: 2

Ingredients

    Atlantic Salmon (fish), 14.4 ozs
    Mrs. Dash (R) Lemon Pepper Seasoning Blend, 6 tsp
    Grape seed oil, 4 tbsp

Directions

Rub lemon pepper onto filet, drizzle 1/2 the oil on first side and gently rub it in. Flip over and repeat. Set broiler to HI and place rack about 4 inches from heat. Place filet in center of pan and cook for about 10 mins per inch of thickness.

ENJOY!

Serving Size: Whole filet makes 2 servings (filet cut in half)





TAGS:  Fish |

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