Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 58.7
- Total Fat: 4.2 g
- Cholesterol: 16.0 mg
- Sodium: 395.9 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.8 g
- Protein: 1.9 g
View full nutritional breakdown of Baked Chicken Thigh calories by ingredient
Baked Chicken Thigh
Submitted by: VTHACKSTONNumber of Servings: 6
Ingredients
-
1 lb Chicken Thigh
1 cup onion, chopped
1 tsp pepper
1 tsp onion powder
2 tbsp butter(optional)
1 tsp salt
1 tsp lemon pepper
Tips
Directions
1. Preheat oven to 400 F
2. Place chicken in striaght line on aluminum foil
3. Sprinkle seasoning on each piece of chicken
4. Flip chicken and season other side
5. Add onion and butter
6. Seal aluminum foil
7. Cook 45 minutes
8. Unwrap chicken and bake 10- 15 minutes
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user VTHACKSTON.
2. Place chicken in striaght line on aluminum foil
3. Sprinkle seasoning on each piece of chicken
4. Flip chicken and season other side
5. Add onion and butter
6. Seal aluminum foil
7. Cook 45 minutes
8. Unwrap chicken and bake 10- 15 minutes
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user VTHACKSTON.
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