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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 144.1
  • Total Fat: 1.0 g
  • Cholesterol: 0.1 mg
  • Sodium: 461.3 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 6.0 g
  • Protein: 4.0 g

View full nutritional breakdown of Meatless Puchero calories by ingredient
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Meatless Puchero

Submitted by: BEKITAH

Number of Servings: 6


    3 cups chopped cabbage
    2 cups cubed acorn squash
    4 small ears of corn, halved
    3 cups cubed chayote
    1 1/2 cups of cubed yucca
    12 cups water
    3 cubes beef bouillon
    Salt and pepper to taste


Cook all ingredients for about 30 minutes or until vegetables are tender.

Serving Size: Makes 6 - 2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user BEKITAH.

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