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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 360.1
  • Total Fat: 19.0 g
  • Cholesterol: 109.7 mg
  • Sodium: 1,369.7 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 22.4 g

View full nutritional breakdown of Cream of Crab (th0371) calories by ingredient
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Cream of Crab (th0371)

Submitted by: TH0371


Number of Servings: 6

Ingredients

    3 tbsp all purpose flour
    1 pkt hollandaise sauce mix
    4 cups fat free half and half
    1/4 cup butter
    1.5-3 tbsp Old Bay Seasoning
    1/2 tsp dry mustard
    1/4 tsp celery seed
    1 cup whipping cream
    1 lb/16 oz crab meat

Directions

in bowl, blend flour and hollandaise sauce mix with 2 cups 1/2 & 1/2.
melt butter in a medium sauceapm over medium heat. Slowly add hollandaise mixture, stirring constantly until thickened. Add remaining 1/2 & 1/2, old bay, celery seed and whipping cream. Bring to simmer and reduce heat to low. Add crabmeat, stirring gently until warmed through. Enjoy!

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user TH0371.






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