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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 95.9
  • Total Fat: 2.0 g
  • Cholesterol: 28.3 mg
  • Sodium: 446.8 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 15.8 g

View full nutritional breakdown of Nandini's Special Tuna Salad calories by ingredient
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Nandini's Special Tuna Salad

Submitted by: NANDINI/PATTI

Introduction

Quick, easy, and very nutritious Quick, easy, and very nutritious
Number of Servings: 10

Ingredients

    *Chicken of the Sea Light Tuna in water, 14 oz
    * *Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, 7 oz
    * Yellow Mustard, 3 tsp or 1 packet
    * Pickle Relish, 4 tbsp
    * La Victoria Thick 'N Chunky Salsa, Medium, 8 tbsp
    * Egg substitute, liquid (Egg Beaters), 1 cup

Directions

Scramble Egg Beaters
Combine all ingredients, stir well and chill.
May add additional veggies or fruit as desired

Serve as a wrap w/added baby herb salad greens or baby spinach or can be served as sandwich

Serves 10

Number of Servings: 10

Recipe submitted by SparkPeople user NANDINI/PATTI.





TAGS:  Fish | Lunch | Fish Lunch |

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