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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 221.0
  • Total Fat: 10.0 g
  • Cholesterol: 18.1 mg
  • Sodium: 439.3 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 7.6 g
  • Protein: 12.3 g

View full nutritional breakdown of Fennel Gratin calories by ingredient
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Fennel Gratin

Submitted by: ARIAYA

Introduction

adapted from http://www.closetcooking.com adapted from http://www.closetcooking.com
Number of Servings: 2

Ingredients

    1 pounds fennel bulbs (about 2 bulbs) cut into 1/4 slices
    1/2 tablespoon safflower oil
    salt and pepper to taste
    1 oz part-skim mozzarella cheese, shredded
    1/4 cup panko bread crumbs
    1/4 cup parmesan, grated
    1 teaspoons fresh thyme, chopped

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Directions

Boil fennel slices 5 - 6 minutes
Drain & toss with salt & pepper
Layer slices in a baking dish
sprinkle on cheese, breadcrumbs & thyme
Cover with foil and bake at 375 for 20
Remove the foil and bake for another 10 minutes until brown

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user ARIAYA.





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