Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 221.0
- Total Fat: 10.0 g
- Cholesterol: 18.1 mg
- Sodium: 439.3 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 7.6 g
- Protein: 12.3 g
View full nutritional breakdown of Fennel Gratin calories by ingredient
Fennel Gratin
Submitted by: ARIAYAIntroduction
adapted from http://www.closetcooking.com adapted from http://www.closetcooking.comNumber of Servings: 2
Ingredients
-
1 pounds fennel bulbs (about 2 bulbs) cut into 1/4 slices
1/2 tablespoon safflower oil
salt and pepper to taste
1 oz part-skim mozzarella cheese, shredded
1/4 cup panko bread crumbs
1/4 cup parmesan, grated
1 teaspoons fresh thyme, chopped
Tips
Directions
Boil fennel slices 5 - 6 minutes
Drain & toss with salt & pepper
Layer slices in a baking dish
sprinkle on cheese, breadcrumbs & thyme
Cover with foil and bake at 375 for 20
Remove the foil and bake for another 10 minutes until brown
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user ARIAYA.
Drain & toss with salt & pepper
Layer slices in a baking dish
sprinkle on cheese, breadcrumbs & thyme
Cover with foil and bake at 375 for 20
Remove the foil and bake for another 10 minutes until brown
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user ARIAYA.
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