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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 129.8
  • Total Fat: 6.4 g
  • Cholesterol: 40.0 mg
  • Sodium: 69.5 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 12.3 g

View full nutritional breakdown of Tomato turkey pasta sauce calories by ingredient
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Tomato turkey pasta sauce

Submitted by: FUZZYPUFF1

Introduction

I don't really like pasta but this is one I will eat! Serve over short or long pasta or even rice or quinoa! I don't really like pasta but this is one I will eat! Serve over short or long pasta or even rice or quinoa!
Number of Servings: 6

Ingredients

    1 package of lean ground turkey

    1 large can of whole tomatoes with juice

    2 carrots diced

    1 yellow onion diced

    1 stalk of celery diced

    1-2 tbsp of olive oil

    A little ketchup and salt to taste

    Chopped basil and parsley

Tips

Add red pepper for some spice or even red peppe flakes when cooking, or add tabasco


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Directions

1. Heat olive oil and cook onions till soft
2. Add celery and carrots and cooks bout 5 min
3. Add turkey and cook till mostly brown
4. Add tomatoes and break apart a little
5. Let cook for 10 to 15 min then add basil and parsley and seasoning
6. Cook for 1 more min then serve over pasta

Serving Size: 6 servings of sauce

Number of Servings: 6

Recipe submitted by SparkPeople user FUZZYPUFF1.






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