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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 124.1
  • Total Fat: 5.6 g
  • Cholesterol: 17.0 mg
  • Sodium: 475.1 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 7.3 g

View full nutritional breakdown of Pico de Gallo Bean Salad calories by ingredient
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Pico de Gallo Bean Salad

Submitted by: SLACHETKA103145

Introduction

Recipe adapted from Kraft Recipe Recipe adapted from Kraft Recipe
Number of Servings: 8

Ingredients

    16 oz Bush's Chili Beans in Mild Chili Sauce, drained

    10 oz Baja Fresh Pico de Gallo

    6 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine

    1.5 cup Cheese (Fancy Shredded Fiesta Blend) (1 svg=1/3 c or 28g)

Directions

MIX all ingredients until well blended

Serve with dressing of your choice (not included in nutrition calculation)



Serving Size: Serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user SLACHETKA103145.






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