Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 174.7
- Total Fat: 1.3 g
- Cholesterol: 31.4 mg
- Sodium: 731.7 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 1.1 g
- Protein: 6.4 g
View full nutritional breakdown of Czech Boiled Dumplings calories by ingredient
Czech Boiled Dumplings
Submitted by: YOGAANDBIKEIntroduction
Family favorite Family favoriteNumber of Servings: 12
Ingredients
-
*Wheat flour, white, all-purpose, unenriched, 4 cup (remove)
Baking Powder, 3 tsp (remove)
Salt, 1 tbsp (remove)
Egg, fresh, 2 large (remove)
Milk, nonfat (skim milk), 1.5 cup (remove)
Tips
You can add dried croutons to center of each dumpling to help prevent a gooey center.
Directions
mix dry ingredients. Mix eggs and milk and stir into dry ingredients. Knead into a roll. Then form into 4 dumplings--about 2 X 8 inches each. Let rest 30 min.
Boil 10 min. on one side. Turn over and boil another 10 min.
Serving Size: makes 4 dumplings, about 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user YOGAANDBIKE.
Boil 10 min. on one side. Turn over and boil another 10 min.
Serving Size: makes 4 dumplings, about 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user YOGAANDBIKE.
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