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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 157.0
  • Total Fat: 1.3 g
  • Cholesterol: 6.1 mg
  • Sodium: 108.0 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 16.0 g

View full nutritional breakdown of Strawberry Cheesecake Protein Shake calories by ingredient
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Strawberry Cheesecake Protein Shake

Submitted by: KEEPINGTHEFAITH

Introduction

I saw a very similar recipe to this calling for cottage cheese and I used nonfat plain Greek yogurt in its place; it's amazing!!! I saw a very similar recipe to this calling for cottage cheese and I used nonfat plain Greek yogurt in its place; it's amazing!!!
Number of Servings: 1

Ingredients

    1/2 cup 1% milk
    1/2 cup nonfat plain Greek yogurt
    4 pkts zero calorie sweetner (I used a Stevia one)
    1 tsp imitation vanilla extract
    8 frozen, unsweetened strawberries

Directions

Put all ingredients except frozen strawberries into a blender. Blend until completely incorporated and smooth, then add strawberries and blend again.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KEEPINGTHEFAITH.





TAGS:  Snacks |

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