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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 257.9
  • Total Fat: 2.6 g
  • Cholesterol: 35.0 mg
  • Sodium: 406.5 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 11.2 g
  • Protein: 22.7 g

View full nutritional breakdown of Apple Chicken Chili calories by ingredient
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Apple Chicken Chili

Submitted by: NALLIE01

Introduction

This is a wonderful chili for crisp fall weather. The apples add a happy surprise and there is enough heat to make any man happy. This is a wonderful chili for crisp fall weather. The apples add a happy surprise and there is enough heat to make any man happy.
Number of Servings: 8

Ingredients

    1 pound ground chicken
    4 cups beans, drained
    28 oz can crushed tomato (low sodium)
    1 red onion, chopped
    1 green pepper, chopped
    2 tomatoes, chopped
    1 apple, chopped
    2 adobo peppers and 2 T sauce
    1/2 c corn kernels
    1 T chili powder
    1 t cumin
    1/2 T cinnamon

Tips

This can easily be made vegetarian by omitting the chicken. When I make it, I put all the ingredients in the pot except the chicken and mix well. Then, I spoon out enough to serve the family for Meatless Monday (for me that's a quart jar full) and freeze that. Then, I add the chicken to the stuff left in the pot and set it to simmer. I make the Meatless Monday version a couple of weeks later and simmer it for an hour without meat.


Directions

Cook chicken. Put in pot, add all other ingredients. Swish about 2 cups water in the crushed tomato can (to make a tomato broth) and add to pot. Bring to boil, reduce heat and simmer about 1 hour.

Serving Size: Makes 8 generous bowls

Number of Servings: 8

Recipe submitted by SparkPeople user NALLIE01.






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