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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 52.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.6 mg
  • Sodium: 167.8 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.9 g

View full nutritional breakdown of Crustless Classic Pumpkin Pie calories by ingredient
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Crustless Classic Pumpkin Pie

Submitted by: KSPILLS713


Number of Servings: 8

Ingredients

    15 oz. can pumpkin
    1/2 cup fat-free evaporated milk
    3/4 cup egg whites (carton) OR 3 egg whites
    1/2 tsp. salt
    1 tsp. pumpkin pie spice
    1 tsp. vanilla
    2/3 cup Splenda
    1 Tbsp. sugar

Directions

Add pumpkin to large mixing bowl. Add fat-free milk and whisk to blend. Add egg whites and mix again. Add salt, spice, vanilla, and splenda. Mix with whisk to blend.

Pour mixture into pie pan sprayed with cooking spray. Place into pre-heated 425 degree oven for 15 minutes. Leaving pie in oven, reduce heat to 325 and bake an additional 45 minutes, or until filling is set and knife inserted in center comes out clean.

Can top with a little fat-free Cool Whip for creamy taste.

Makes 8 servings.

NOTE: You can omit the granulated sugar, however, this gives the pie an excellent flavor. Pumpkin is high in fiber, and can also count as a vegetable serving!

Number of Servings: 8

Recipe submitted by SparkPeople user KSPILLS713.





TAGS:  Desserts |

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Member Ratings For This Recipe


  • Good
    1 of 1 people found this review helpful
    I don't think I'd try this again ... it was ok. Maybe I didn't bake it right, but he texture was not good. Flavor was good. - 3/15/09

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  • Very Good
    1 of 1 people found this review helpful
    The taste of the artificial sweetener was more pronounced when the pie came straight out of the oven, but after spending the night in the fridge, it tasted sooo yummy! - 3/12/09

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  • Incredible!
    1 of 1 people found this review helpful
    made this last night. Super easy, delicious and the house smells yummy while it's baking. - 12/23/08

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  • Incredible!
    1 of 1 people found this review helpful
    OH MY GOSH I am eating this right now and it is AMAZING! I don't miss the crust at all...would like to eat the WHOLE thing though. haha That could be dangerous!
    Great recipe!!! (thanks for sharing it) - 12/3/08

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  • Incredible!
    1 of 1 people found this review helpful
    My new favorite N I made it wit fresh pumpkin - 11/28/08

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  • Incredible!
    1 of 1 people found this review helpful
    This is a great recipe! Since I really only like the filling and not the crust, this is perfect!! - 11/26/08

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  • 1 of 1 people found this review helpful
    Awesome! I made this last night and you can't tell a difference (minus the crust!). I wanted to try it before Thanksgiving, but will definitely make it for my family. :-) - 11/20/08

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  • 1 of 1 people found this review helpful
    The pie was very good except too salty. Beat the egg white until fluffy and I got a fluffier pie. I will make it again. Thank you - 10/10/08

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  • Incredible!
    1 of 1 people found this review helpful
    very good - i did use Sugarblend Splenda (i didnt use 2/3 cup like recipe called for..used about half the amount) - 10/2/08

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  • Incredible!
    1 of 1 people found this review helpful
    I will definitely make this again! It was lucious! It's true, I didn't even miss the crust!!! Some lite whipped topping was the perfect touch! Very satisfying. - 8/31/08

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  • Incredible!
    1 of 1 people found this review helpful
    This was so easy to make. It tastes great! I can't believe all these years I spent 5 to 8 dollars on frozen pumpkin pies and who knows what they put in them. We didn't even notice there wasn't a crust. - 8/12/08

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  • Incredible!
    1 of 1 people found this review helpful
    This was great. I love pumpkin pie and was craving it today. This was so easy! I poured the pie filling into ramekins to make individual "pies". My husband and I both loved it. We didn't even miss the crust :-) - 6/12/08

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  • This is fantastic!! Pumpkin pie is my favorite pie ever, and this matches the taste for me! Thank you for submitting the recipe! - 11/23/11

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  • A little salty but taste good. So easy I will make it again. - 11/29/10

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  • my favorite every year - 11/28/10

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  • I love this!! I have never been a fan of pie crust, and this is perfect. - 7/1/10

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  • Excellent recipe, will make again. I added more cinammon and nutmeg. - 10/13/09

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