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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 263.7
  • Total Fat: 8.2 g
  • Cholesterol: 34.5 mg
  • Sodium: 549.9 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 16.7 g

View full nutritional breakdown of Scrabble Casserole calories by ingredient
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Scrabble Casserole

Submitted by: MAMISHELI53
Scrabble Casserole

Introduction

I made this to serve to my Scrabble Buddies! I made this to serve to my Scrabble Buddies!
Number of Servings: 8

Ingredients

    3 x 4 oz. chicken breast halves, cut in bite sized pieces
    1 T olive oil
    1 small onion chopped
    1 can cream corn
    1 can green beans (low sodium)
    1 can cream of mushroom soup
    4 cups cooked pasta
    1 tsp garlic powder (opt)
    1 tsp thyme (opt)
    .5 tsp sage (opt)
    .5 cup chopped red pepper
    3 oz. American cheese
    1 slice whole grain bread


Tips

You can add fresh herbs, or your own favorites. You can also cut calories with fat free soup. Make it healthier with whole grain pasta.


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Directions

While water is coming to a boil for pasta, cut up chicken in bite sized chunks and sautee in oil with chopped onion. While pasta cooks, Add canned ingredients and herbs, stirring. Remove from heat. Drain pasta, pour in baking dish (8x12 works well) and add chicken mixture and red pepper. Stir to blend, then spread out and top with crumbled bread slice and crumbled cheese. Pop in oven at about 325-350 for 20-30 minutes to melt cheese and crisp bread.

Serving Size: 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user MAMISHELI53.






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