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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 66.2
  • Total Fat: 0.8 g
  • Cholesterol: 0.2 mg
  • Sodium: 4.8 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 6.3 g

View full nutritional breakdown of Low fat sweetened cocoa spread calories by ingredient
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Low fat sweetened cocoa spread

Submitted by: TERRAMATER
Low fat sweetened cocoa spread

Introduction

Dukanella, Dukan Cruise Dukanella, Dukan Cruise
Number of Servings: 8

Ingredients

    100 gr skimmed milk powder
    50 gr reduced fat cocoa
    3 tbsp splenda or any other sweetener of your choice
    (The nutritional info is for 40 stevia baking blend which adds a little calories and lots of fiber, so you might want to recalculate the nutritional value for your own sweetener)
    1/3 cup skimmed milk

Directions

Mix all dry ingredients first. Add the milk and mix until homogeneous. Will have the perfect consistency after a night in the fridge. Enjoy :)

Do not forget to keep in the fridge and consume within a week or you'll get mold!


Serving Size: Makes about one cup of cocoa spread, a total of 8 servings. Each serving should be about 2 tbsp.

1 serving counts as one tolerated food if you used skim milk powder and 2 if you used regular milk powder.





TAGS:  Desserts |

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