SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 497.2
  • Total Fat: 19.4 g
  • Cholesterol: 96.0 mg
  • Sodium: 75.9 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 4.8 g

View full nutritional breakdown of Pepper Steak and Rice calories by ingredient
Report Inappropriate Recipe

Pepper Steak and Rice

Submitted by: ANNA_SUNGA

Introduction

Quick easy and delicious Quick easy and delicious
Number of Servings: 5

Ingredients

    1.5 pounds of lean meat
    4 bellpeppers
    1 onion
    2 pkgs aujus

Directions

Put rice in rice cooker before slicing bell peppers. I use brown rice and it takes longer to cook than white rice.
Slice bell peppers and onions into strips. Brown the beef in a pan first leaving any drippings in the pan. Then add onions and continue cooking until onions are slightly cooked. Not translucent. Add the bell peppers and then add au jus with water to make the au jus. Simmer for about an hour then serve over rice..

Serving Size: I serve it to 5 people

Number of Servings: 5

Recipe submitted by SparkPeople user ANNA_SUNGA.






Great Stories from around the Web


Rate This Recipe