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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 244.6
  • Total Fat: 9.2 g
  • Cholesterol: 80.5 mg
  • Sodium: 256.4 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 29.2 g

View full nutritional breakdown of Maple Glazed Salmon calories by ingredient
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Maple Glazed Salmon

Submitted by: LASHIPMAN

Number of Servings: 6


    1 1/2 lb. fresh salmon
    1/4 cup maple syrup
    2 T. lite soy sauce
    1 garlic clove, minced or pressed
    Pepper to taste


Mix syrup, soy sauce, garlic & pepper, pour over salmon. Cover and refrigerate for 30 minutes. Bake, uncovered, in 400 degree oven for 20 mins or until fish flakes easily with fork.

Number of Servings: 6

Recipe submitted by SparkPeople user LASHIPMAN.

TAGS:  Fish | Dinner | Fish Dinner |

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Member Ratings For This Recipe

  • Awesome recipe!! Also added some mustard powder (since I didn't have dijon mustard as suggested in the Spark People Recipe book.) Both my husband and I really liked this. In fact, my husband told me he was going to go pick up some more salmon tomorrow. Very easy to do!! - 9/3/12

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  • This is absolutely delicious--and easy, too! - 7/26/11

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  • great delicious easy will use again - 1/19/11

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  • My husband & I love this recipe. I also cut down the cooking time. I base it on how thick the salmon filets are that I have. I bake it for 10 minutes per inch. - 4/23/10

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  • Tasted pretty good, but I had to reduce the cooking time considerably. - 1/29/10

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  • Great recipe! Easy and delicious. Even my 3 year old like it. Thanks! - 11/1/09

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  • Very easy to make and delicious! Fresh ginger and green onions were a great suggestion and if you want to complete the Asian theme then sesame seeds are a good garnish - 9/27/09

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  • I cooked the salmon on the grill. It was really good. I used sugar free maple syrup. Definitely a keeper. THANKS - 6/11/09

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  • sounds yummy!!! - 4/7/09

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  • This is a keeper. I think this marinade would be really good on other fish and chicken. - 3/3/09

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  • I love simple and delicious recipes. This is now my favorite way to cook fresh salmon. Thank you! - 2/19/09

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  • I've been looking for a good baked salmon recipe for a long time. We really enjoyed this recipe! Steam up some veggies and you're good to go! - 2/10/09

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  • This is a great recipe! The second time I made it I also put some finely diced fresh ginger and some chopped green onions. OMG! It was the bomb! - 1/14/09

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  • the only way we cook salmon now! We also add a little garlic powder to the mix. - 7/25/08

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