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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 145.6
  • Total Fat: 1.9 g
  • Cholesterol: 53.1 mg
  • Sodium: 575.4 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 6.1 g

View full nutritional breakdown of Cecilia's orange flapjacks calories by ingredient
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Cecilia's orange flapjacks

Submitted by: TOO2SOON


Number of Servings: 4

Ingredients

    1 c whole wheat flour
    3/4 c orange juice
    3 t baking powder
    1/3 t salt
    1 egg
    2 T grated orange peel

Directions

wisk egg then add all other ingredients. Drop by scant 1/4 c onto hot griddle. Cook til edges are dry and flapjack begins to bubble. Flip. Cook til dry. Great served with mandarine oranges in their own juices on top. Makes 12 small flapjacks.

Number of Servings: 4

Recipe submitted by SparkPeople user TOO2SOON.






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